Health Tip
Those who weigh the same at 55 as they did at 18 are 82% less likely to develop chronic diseases.
According to a Harvard Study, women who weighed the same at age 55 as they did at 18 were 82% less likely to develop a chronic disease including cancer, diabetes, depression, heart disease, or multiple sclerosis, compared to those individuals who had put on 22 lbs. or more.