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everyday turkey sandwich




Ingredients:

2 slices whole wheat bread or english muffin

1 tb. lowfat mayo

1 tb. dijon mustard

3 oz. nitrate-free turkey breast

1 slice cheddar cheese (optional)

2 leafs of lettuce- any kind will work

4 slices of tomato

1/4 of an avocado sliced thin

4 thin slices of red onion

4 leaves of basil

salt/pepper to taste




Directions:

1. Spread mayo on one piece of bread, mustard on the other. 2. Layer sandwich as follows: slice of bread, turkey, cheddar, lettuce, tomato, avocado, red onion, basil, salt and pepper, other slice of bread. 3. Enjoy- I make this for lunch 3-4 days a week:)



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