lean chicken fingers

non stick cooking spray 2 raw chicken breasts, sliced into strips 1/4 cup egg whites 1/2 cup rolled oats 1/4 cup sliced almonds, crushed 1 tbsp italian seasoning salt and pepper to taste

1. preheat oven to 350 degrees. Lightly coat baking sheet with cooking spray. 2. Place chicken strips into a large ziplock bag. Pour egg whites in bag and shake to coat. 3. In a blender, combine oats, almonds and seasonings. Add to bag and shake to coat. 4. Place coated chicken on a baking sheet. Bake for 20 minutes. Serve immediately. Enjoy! Adopted from Oxygen Magazine