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Healthy Flu-Fighter




Ingredients:

1/4 cup frozen blueberries

1/4 cup frozen mango pieces

1/4 cup frozen cherries

1/2 cup vanilla greek yogurt

1 scoop vanilla whey protein powder

1 tsp. flaxseed oil




Directions:

1. Place first four ingredients in a blender and process until smooth.

2. Add protein powder and 1-2 tbsp. of water or milk if needed to thin out consistency.

3. Add flaxseed oil and blend on low to gently combine.

-Adopted from Oxygen Magazine



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