Baked pumpkin spice oatmeal
Ingredients:
*½ cup old-fashioned oats
*1 cup water
* ¼ cup pumpkin puree
*2 tbsp nonfat cottage cheese
*¼ tsp baking powder
*Dash sea salt
*¼ tsp cinnamon
*½ tsp vanilla
*1/8 tsp allspice
*1 piece crystallized ginger, crushed
Directions:
1.Preheat oven to 350°F.
2.Combine all ingredients in an oven-proof bowl. Stir to mix thoroughly.
3.Place in oven and let bake for 30 minutes. Remove and serve.
Makes 1 serving.
Oxygen Magazine
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