No-Mayo Egg Salad Sandwich

A healthier twist on the traditional mayo-laden egg salad sandwich. This will make 4 regular sandwiches or 2 double-stuffed sandwiches. The amount of veggies to use is left out so that you can add in as few or as much as you’d like.

Avocado Mayo

• 1 avocado
• 2 tbsp lemon juice
• 1 tsp Dijon mustard
• 1 tbsp extra virgin olive oil
• 1-2 tbsp water (start with one tbsp and add more to reach desired consistency)
• Dash Tabasco (optional)

Egg Salad Sandwich

• 5 hard boiled eggs, chopped
• Avocado Mayo
• Chopped green or red onion
• Chopped celery
• Sliced black olives
• Salt and pepper, to taste
• 2-4 slices cooked turkey bacon
• Sliced tomato
• 2-4 leafs of romaine lettuce
• 4-8 slices of your favourite multi-grain bread

1. Combine all the ingredients for the Avocado Mayo in a food processor and blend until smooth – adding additional water until it reaches a mayo-like consistency
2. In a bowl, combine chopped egg, onion, celery, black olives, salt and pepper and Avocado Mayo (use an equivalent amount to what you’d use of regular mayo – this will depend on personal taste).
3. Divide egg mixture onto slices of bread. Top with a slice of turkey bacon, sliced tomato and romaine lettuce.