training whey spice up your workout smoothie
Ingredients:
- 2 scoops Weider Vanilla training whey Protein powder
- 1 cup milk or water
- 1/4 tsp cinnamon
- 1/8 tsp Cheyenne pepper
Directions:
- Blend the milk or water, training whey Protein powder, cinnamon and cheyenne. Add a little heat to your day and enjoy!
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