Very Berry Smoothie
Ingredients:
1/2 banana
1/2 cup mixed frozen berries (I like raspberries, blueberries, boysenberries)
1/4 lime
1 cup soymilk (or other milk)
2 scoops vanilla training whey protein powder
1/2 cup crushed ice
Directions:
Blend all ingredients in a blender until desired consistency.
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