Banana Walnut Oatmeal
Ingredients:
*1 ripe banana- mashed
*1/2 cup rolled oats
*1 cup nonfat milk
*1 tbsp. wheat germ
*1 tbsp. ground flaxseeds
*1 tbsp. crushed walnut pieces
Directions:
1. Combine banana, oats, and milk in a large microwaveable bowl.
2. Microwave on high for three minutes, stopping to stir after each minute.
3. After cooking; sir in the wheat germ, flaxseeds and walnuts.
Makes 2 delicious servings.
-Oxygen Magazine
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