Effortless Egg Cups!

Starting off 2017 with a protein packed breakfast! 

*Preheat oven to 350 degrees 

*Take a muffin tin sheet, spray each tin with coconut oil.

*Crack desired amount of eggs into each tin. 

*Season with salt and pepper. 

*Bake at 350 degrees for 15 minutes (or less if you like the center runny). 

*Take a fork to lift out the eggs. 

*Add a side of protein for extra awesomeness! 

*Extra protein points for a glass of Whey Ultimate! 

Here's to a healthy 2017!!!


January 07, 2017 by David Neeley

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