Quinoa Protein Power Bites

Looking for a quick on the go snack before the gym? Sunday food prep these bites for the week and you are set!


-6 Eggs

-Cup of cooked Quinoa


-Cheddar cheese (can opt out of the cheese).

-Garlic powder

-Salt & Pepper



Pre-heat oven to 350 degrees

Spray cupcake pan with coconut oil spray

in a large mixing bowl, mix cooked quinoa, 6 eggs, and chopped spinach. Add in cheese and spices. Cook for 10-12 minutes. Makes about 12 bites. 

Top with parsley and hot sauce! 


April 29, 2017 by David Neeley

Leave a comment

Please note: comments must be approved before they are published.