Weider Health & Nutrition Blog

Energy Packed Pre-Workout Breakfast

Energy Packed Pre-Workout Breakfast

🥜 Ingredients 1/2 cup of steel cut oats (soaked overnight in water) In the morning, add a splash of unsweetened almond milk, teaspoon of chia seeds, teaspoon of flax seeds, topped with peanut...

Energy Packed Pre-Workout Breakfast

🥜 Ingredients 1/2 cup of steel cut oats (soaked overnight in water) In the morning, add a splash of unsweetened almond milk, teaspoon of chia seeds, teaspoon of flax seeds, topped with peanut...

Smoked Salmon Savory Breakfast!

Smoked Salmon Savory Breakfast!

Mmm... Savory breakfast sandwich minus the guilt! 🍅🐟☕️

Smoked Salmon Savory Breakfast!

Mmm... Savory breakfast sandwich minus the guilt! 🍅🐟☕️

Recover with this Magnesium Packed Breakfast!

Recover with this Magnesium Packed Breakfast!

Ingredients: 1 slice of Rye Bread Tablespoon of peanut butter 1 Banana  Handful of pumpkin seeds

Recover with this Magnesium Packed Breakfast!

Ingredients: 1 slice of Rye Bread Tablespoon of peanut butter 1 Banana  Handful of pumpkin seeds

Easy, one pan... Bacon Egg Cups

Easy, one pan... Bacon Egg Cups

Breakfast meal prep made easy!

Easy, one pan... Bacon Egg Cups

Breakfast meal prep made easy!

Valentine's Day Breakfast For Your Sweetheart

Valentine's Day Breakfast For Your Sweetheart

Nothing says I ❤️ YOU like bacon and protein packed waffles

Valentine's Day Breakfast For Your Sweetheart

Nothing says I ❤️ YOU like bacon and protein packed waffles

Effortless Egg Cups!

Effortless Egg Cups!

Starting off 2017 with a protein packed breakfast! 

Effortless Egg Cups!

Starting off 2017 with a protein packed breakfast!