Weider Health & Nutrition Blog
Healthy Lemon Poppy Seed Muffins
Healthy Lemon Poppy Seed Muffins recipe is super moist made with natural ingredients, gluten-free, dairy-free and low-sugar. Ultimate delicious plus healthy recipe for breakfast. Just 86 calories per muffin!
Energy Packed Pre-Workout Breakfast
🥜 Ingredients 1/2 cup of steel cut oats (soaked overnight in water) In the morning, add a splash of unsweetened almond milk, teaspoon of chia seeds, teaspoon of flax seeds, topped with peanut butter, sliced berries and bananas.
Smoked Salmon Savory Breakfast!
Mmm... Savory breakfast sandwich minus the guilt! 🍅🐟☕️
Recover with this Magnesium Packed Breakfast!
Ingredients:
1 slice of Rye Bread
Tablespoon of peanut butter
1 Banana
Handful of pumpkin seeds
Easy, one pan... Bacon Egg Cups
Breakfast meal prep made easy!
Valentine's Day Breakfast For Your Sweetheart
Nothing says I ❤️ YOU like bacon and protein packed waffles