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Moscow Mocktail

Moscow Mocktail

Summer is here! Do you need a refreshing beverage that is low in calories? 

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Easy and Healthy 4 Ingredient Breakfast Muffins

Easy and Healthy 4 Ingredient Breakfast Muffins

Do you food prep on Sundays? These easy muffins are a great quick recipe to whip up if you don't have much time or if you don't want a lot of effort put in. 

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Quinoa Protein Power Bites

Quinoa Protein Power Bites

Looking for a quick on the go snack before the gym? Sunday food prep these bites for the week and you are set!

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Tasty Zucchini Noodle Veggie Pasta

Tasty Zucchini Noodle Veggie Pasta

We are loving our veggie noodler lately! It is so easy to use! Found it on Amazon for less than $10 dollars.

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Healthy Lemon Poppy Seed Muffins

Healthy Lemon Poppy Seed Muffins

Healthy Lemon Poppy Seed Muffins recipe is super moist made with natural ingredients, gluten-free, dairy-free and low-sugar. Ultimate delicious plus healthy recipe for breakfast. Just 86 calories per muffin!

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Energy Packed Pre-Workout Breakfast

Energy Packed Pre-Workout Breakfast

🥜 Ingredients 1/2 cup of steel cut oats (soaked overnight in water) In the morning, add a splash of unsweetened almond milk, teaspoon of chia seeds, teaspoon of flax seeds, topped with peanut butter, sliced berries and bananas.

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